We were very fortunate that one of our members, Keith Vaughan, who used to do this for a living, ran two first aid courses for the group. The courses were held at the Old Basing Bowls Club on 21st October and 1st November when eighteen group members received training in first aid with a focus on cycling, each course lasting 4.5 hours. We were all impressed by Keith's professional approach and gve it rave reviews afterwards.

Make sure to have these three apps on your phone when out riding - what3words for giving your location to the emergency services, St John Ambulance First Aid - Android or St John Ambulance First Aid - Apple and Save a life - find your nearest defibrillator

Rod and Little Anne